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Medical Alert Resources | LifeFone

5 Tips For Staying Young And Vibrant

Age is only a number, right? Chances are you know someone who is a "young" 60 but know others that are "not-so-young" 60-year-olds; what is the difference? It could be any number of things ranging from overall health and wellbeing to mental attitude.

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Connecting with your aging parents through technology

An increasing number of baby boomers are almost done raising their children, but are not done with caregiving as they're turning their attentions to taking care of their aging parents. One way that this has become easier is that many of the baby boomers' parents are more tech savvy than in generations past. Technology is one way that you can stay in touch with your parents when traveling to their home isn't an option because of work or family responsibilities.

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Prevent Accidental Overdose

As your parents continue to age in place, sometimes more and more precautions need to be taken. Things like: trip-proofing their home, ensuring they are eating properly, installing a medical alert system, handrails, etc., are all steps that are in place. However, it’s just as important that you go through their medicine cabinet to prevent accidental overdose of anything. Going through your parents' medicine cabinet and discarding unused, unwanted and expired medication is one way to prevent an accidental drug overdose.

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The History Of Labor Day

Labor Day, the first Monday in September, is a creation of the labor movement and is dedicated to the social and economic achievements of American workers. It constitutes a yearly national tribute to the contributions workers have made to the strength, prosperity, and well-being of our country. Labor Day also symbolizes the end of summer for many Americans, and is celebrated with parties, parades and athletic events.

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5 Signs of A Heart Attack

As a caregiver, delivering daily care and maintaining a consistent routine are vital. However, as most caregivers are all too aware, sticking to your routine is not always possible. It is important to be prepared when health risks arise and knowing the signs of a heart attack will enable you to be proactive in administering care. While most people think heart attacks are sudden and severe, in actuality the signs of a heart attack are much more complex.

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Why Exercise Is Important As You Age

Does your need for exercise diminish as you age? According to health experts, not at all. Staying young at heart while improving your overall health are inevitable benefits of a good exercise routine. As we age, our heart and bones can begin to weaken, making exercise invaluable. Additionally, keeping blood flowing to vital organs and the brain enhance life and health.

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4 Reasons Seniors Avoid Purchasing a Medical Alert System

Given all the benefits associated with owning a medical alert system, it would seem only logical that the elderly and their caregivers would welcome this addition. Designed to provide peace of mind and improve the quality of life of its users, med alert systems ensure help is available 24/7 at the touch of a button.

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Five Walking Benefits For Senior Citizens

Use it or lose it. This is the word from doctors recently when talking to older Americans about their bodies. The good news is, this doesn’t mean signing up for 10K races, high-impact aerobics, or heavy weight training. Instead, walking benefits them by keeping them physically strong and agile. Adding a simple 35-minute walk a day is all it takes.

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Elder Health Care Concerns

Older people have special health care needs and considerations. As people age, their bodies and minds may start to decline, and they may become less energetic and mobile and start to have health problems. They may take medications and need more medical attention. In addition, the elderly tends to have more chronic and potentially life-threatening conditions, such as diabetes, heart problems or cancer, and are more vulnerable to infection, adverse weather conditions and other stresses.

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Avoiding Regrets

Here’s the reality of getting older – you have less time than ever before to make your life the best it can possibly be. That isn’t meant to sound negative, exactly the opposite. Think of it as a call to action. It’s time to take charge, face your fears, protect your health, and leave a legacy.   Think about it this way – what are some of the things you do not want to regret when you look back over the course of 80 or 90 years? Here’s a list of 5 regrets not to have:

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