Boomers have found that with the right mixture of apps, smartphones and tablets can promote major lifestyle improvements. There is a host of phone apps for boomers that allows them to:
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Doctors have found that dehydration is one of the most common fluid and electrolyte disturbances among the elderly. Water is crucial to all bodily processes from carrying hormones, disease fighting cells, nutrients and antibodies throughout the body as well as flushing toxins and waste products from the body, ingesting enough is critical to good health. Individuals over age 65, however, find that their thirst diminishes and because of that they don't drink enough. Not drinking enough water can lead to diseases and disorders including kidney stones, hypertension, circulation disorders and common indigestion problems and, as a caregiver, you can see how important it is that your aging relatives are getting enough water in their diets.
Senior Medicare is a great benefit that helps seniors access the healthcare they need, but many people feel overwhelmed when it’s time to choose a plan. With Original Medicare, Medigap, Advantage plans and parts A, B, C, and so on, it all feels like a confusing alphabet soup. The first thing you want to do is get a good understanding of your options, then you can weigh the most important criteria for making the best decision.
Memorial Day is a day to remember those who have died in service to our nation. We owe our veterans such gratitude and honor and want to say a big THANK YOU to everyone who has, or is currently serving! Without you, our lives could be a lot different!
Baby boomers are learning that growing older is far better than we expected. We are not aging the same way our parents and grandparents did and our quality of life is in many ways the best ever. Always resistive, always resistant, and always resilient, we are thriving on many levels. Turns out, you CAN teach an old dog new tricks.
America's boomers & beyond are living longer more active lives, and have fast become the largest-growing sector of society. With a ballooning population, thanks to advances in medical science, better access to health care and better living conditions, more living options are available for the elderly outside of assisted living facilities.
Mother's Day is a time to think about the legacies our mothers and grandmothers pass on. At LifeFone, we thought it would be fun to learn a bit of the history behind celebrating Mother's Day. Many believe that Mother's Day was developed as a commercial holiday by Hallmark or some other company to sell cards, candy, flowers, jewelry, and so on. Or, the belief is that it's a day solely to celebrate the domestic role of women in the home, and with a family surrounding them. However, neither of these perceptions is accurate.
With over 7 million adults providing long-distance caregiving to their loved ones, Americans are increasingly seeking ways to make the distance-gap less cumbersome. Providing care while living in the same city as your parent is taxing enough, but living an hour or more away only exasperates the doubt and concerns that arise when it comes to your parent receiving proper care.
Studies show that individuals who remain active and involved have an improved brain function and an overall sense of well-being. For many individuals, retirement brings with it a wealth of free-time but may also bring a feeling of being disconnected. Because people spend so many years juggling family, careers and other daily responsibilities, the downtime associated with retirement may lead to despair and depression. A way to combat this lack of purpose that comes with retirement is by volunteering. The benefits of volunteering are myriad and include the sense of well-being from helping others as well as having a sense of purpose cannot be discounted.