When it comes to elderly adults and their families, falls are a common concern. In fact, falling has become a leading cause of injury-related death in older people - those 65 and above. The Center for Disease Control and Prevention (CDC) states that as many as 3 million US adults end up in a hospital’s emergency room due to falls every year. This startling statistic shows how common falling has become for the elderly.
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July is an important month in American society since it hosts the country’s Independence Day holiday. And while liberty is often viewed in social and political contexts, it also factors into peoples’ lives on an individual level. In particular, the topic of personal independence is of great concern to older folks who struggle to care for themselves.
Though COVID-19 affects everyone regardless of their age, older people are more susceptible to catching the virus. Older adults, 60 years and above, with pre-existing medical conditions, such as diabetes, cancer, heart disease, or lung disease, are more likely to get severely infected by COVID-19 than other age groups. Therefore, it is of utmost importance that we take special care of them and make them feel comfortable and stress-free amidst the ongoing global pandemic.
It’s no secret people can fall into lifestyle habits that are hard to break. But older folks are especially likely to get stuck in their ways and even more so when it comes to adopting new, helpful technologies. Unfortunately, those who do often suffer from poorer quality of life and compromised health and safety.
If there is one thing that every person should do, regardless of how old they are, it is to exercise. Men, women, youngsters, and the elderly should all engage in physical activity to stay fit and steer clear of diseases. However, exercising regularly and eating a well-balanced diet becomes much more important as one gets older. Regular physical activity provides older individuals with a more robust immune system, improved mental well-being, healthy cognitive function, and fine-tuned motor skills.
“National Nurses Week” has long been celebrated in the United States every year from May 6th to May 12th. But as with many things since the onset of COVID-19, the event has been modified in 2021. This year, many organizations are commemorating all of May as “National Nurses Month” to properly highlight the contributions of nurses across the country.
Many people struggle to manage stress in their daily lives. Between work, family, and financial burdens, life is full of various pressures that often result in feelings of anxiety. And with the modern world’s fast pace and interconnectivity, people are probably even more prone to stress now than in days past.
National Nutrition Month is an annual campaign created by the Academy of Nutrition and Dietetics that encourages every individual to take a balanced diet and exercise. Observed by many people during the month of March, National Nutrition Month helps everyone become aware of the importance of good nutrition and healthful eating and physical activity habits. The Academy of Nutrition and Diabetics also recommends that people celebrate this month and address their eating habits to live healthier and happier lives.