Special Offer Free Month* + Free Shipping*
Free Month* + Free Shipping*
Special Offer Free Month* + Free Shipping*
Free Month* + Free Shipping*

Medical Alert Resources | LifeFone

Preparing To Live To Be 100

The longer you live the more money you will have to spend, or conversely, the more money you should start saving now to prepare for living into your 100s. Modern medicine and the fact that many diseases and illnesses are able to be caught and even corrected early means that many of us are living longer, and in many cases, healthier lives.

Continue Reading

The Importance of Healthy Fats

Fats and oils are part of a healthy diet and play many important roles in the body. Healthy fats provide energy and are a carrier of essential nutrients such as vitamins A, D, E, K, and carotenoids. But many older adults have been told to decrease the amount of fat in their diets and are confused about what to do.

Continue Reading

Easy Steps to Improve Your Sleep Naturally

Getting a good night’s sleep is vital to a healthy, happy life. Unfortunately, about 40% of Americans get less than 7 hours of sleep every night—the minimum recommended amount for adults. On average, we’re sleeping a whole hour less than we did 70 years ago! Whether due to busy schedules, sleep disorders, or just plain procrastination, sleep deprivation is all too common. If you're struggling to get the shut-eye you need, these natural tips can help you sleep better without turning to prescription medication.

Continue Reading

Seniors Behind the Wheel

Many factors make driving unsafe from time to time for all of us. Bad weather, medications, dusk & dawn, and aging and youthfulness all impact safety. Young, first time drivers often experience the most accidents and fatalities. However, the Federal Highway Administration reports that drivers age 70 and older are next in line for motor vehicle fatalities. While many older Americans learn to compensate for any limitations, sometimes it becomes necessary to let someone else do the driving.

Continue Reading

Signs Your Loved One is Withdrawing from Life

Aging tends to push the ones we love into smaller and smaller circles, withdrawing from wider-reaching social groups and activities. Removing oneself from certain facets of the outside world is commonplace for senior citizens, as they downsize their home, move into retirement communities, and forgo activities their bodies can no longer physically handle.

Continue Reading

Six Simple Steps To Avoid Overheating

At any age, too much heat can be dangerous. However, as we age, your body has an even harder time dealing with extreme heat, which puts you at a higher risk of overheating and heat stroke. Learning how to avoid overheating will allow you to enjoy the benefits of the warmer days.

Continue Reading

Exercise For Better Brain Health

We all know that exercise is great for our muscles, our bones, joints, how we look, and how we feel. However, what about exercise for better brain health? It's true. You may not believe it but the stakes of not exercising are higher than you might have thought.

Continue Reading

The Benefits of Stretching

When it comes to getting your body in motion, one of the simplest and most effective forms of exercise is stretching. Aging does not mean you will automatically lose your flexibility. The pain and stiffness that many individuals associate with aging begins as temporary tensions that become learned habits if the individual does not begin counterbalancing the effects of their increased stiffness. When muscles begin to tighten, they cease to be elastic and thus can restrict movement. With increased stiffness and restriction, many individuals may begin to limit movements that require stiff muscles, leading to disuse.

Continue Reading

Tips To Stay Active And Involved

As we age, it's often easier to kick back and relax, but that can have adverse effects on your health and well-being. You can also do gentle stretching or bending exercises during television commercials. Moving about helps address arthritic joints and also keeps the brain active.

Continue Reading

Falls Prevention Awareness Day

Mark the Date: September 23, 2019 View & Download PDF The National Council on Aging sponsors the annual Falls Prevention Awareness Day (FPAD). This day raises awareness about how to prevent fall-related injuries among older adults. National, state, and local partners collaborate to educate others about the impact of falls, share fall prevention strategies, and advocate for the expansion of evidence-based community fall prevention programs.The NCOA has prepared a helpful flyer with "6 Steps to Prevent a Fall" which is available for download by clicking on the image above.   Watch the video below, created by the  National Council on Aging with helpful suggestions to Prevent a Fall.     Click here to find events in your community scheduled for Monday September 23rd to raise awareness

Continue Reading

11-20 of 557

We have a special offer just for you

Get a FREE MONTH on
Annual & Quarterly Plans

  • Free Month of Service*
  • Free Shipping*
  • Free Lock Box**
  • Free Activation
  • Price Lock Guarantee your
    rate will Never increase
  • No Long Term Commitment
    Cancel Anytime

Fill out the Form to Receive
Your Special Offer

No, Thanks

LifeFone Protection Plan

The LifeFone Protection Plan provides you expedited equipment repair and replacement for only $5 per month, giving you additional peace of mind.

While you are enrolled in this plan we will replace 1 base unit and 2 help buttons during any 12 month period for any of the following reasons:

Sign up today! Protection Plan payments are added to your monthly statement for easy bill pay.