Bedrooms are where we spend a significant amount of time in our homes. It is a place of rest and relaxation, but it can also pose certain safety risks. To ensure your bedroom is a safe haven, there are several safety tips you should follow. One important safety measure is having a medical alert system in place.
Spending time in the sun can be enjoyable and relaxing, but it can also be harmful to your skin. Sun damage can cause premature aging, wrinkles, sunburn, and even skin cancer. However, with the right precautions, you can protect your skin from the harmful effects of the sun. Here are some tips on how to take care of your skin in the sun to avoid sun damage:
Earth Day is a celebration of our planet and a reminder of the importance of protecting the environment. While Earth Day is often associated with younger generations, seniors can also participate in the celebration and make a difference in their own unique way. Here are some ideas for seniors to celebrate Earth Day:
As we age, it's natural that we may face more health-related issues that require immediate attention. However, for seniors living alone or with little assistance, it can be difficult to reach out for help in the event of an emergency. That's where a medical alert system comes in.
Grappling with the reality of aging is extremely common. This experience often stems from the varying degrees of independence that begin to shift as we move further along in life.
Navigating age can bring on a variety of unexpected challenges and obstacles. Whether you have specific needs that aren’t being met, or you’re simply curious about additional resources, staying informed is a valuable asset.
As we age, many of us can experience weakened balance and instability. Falling is a leading cause of injury for seniors. While exercising does have the potential to strengthen us and make falls less likely, accidents do occur.
Heart health becomes a heightened priority for many of us as our loved ones enter the later stages of life. Ensuring that the hearts, minds, and bodies of our seniors remain stable is essential to supporting prolonged health in our communities.
Staying active is one of the key fundamentals of healthy aging. However, staying active can be more difficult for seniors. Lower energy levels tend to reduce the intensity of physical exercise, for one.
We often seem to relate a rainy day with a somber mood. Vice versa, we seem to relate a beautiful day with a positive attitude and a feeling of encouragement. That being said, is the weather an actual contributor to the way we feel on a seasonal basis? We will be discussing that concept and more while also pointing out some clinical facts that have been analyzed over the past forty years or so.
* On Annual & Quarterly Plans.
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