It’s no secret people can fall into lifestyle habits that are hard to break. But older folks are especially likely to get stuck in their ways and even more so when it comes to adopting new, helpful technologies. Unfortunately, those who do often suffer from poorer quality of life and compromised health and safety.
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If there is one thing that every person should do, regardless of how old they are, it is to exercise. Men, women, youngsters, and the elderly should all engage in physical activity to stay fit and steer clear of diseases. However, exercising regularly and eating a well-balanced diet becomes much more important as one gets older. Regular physical activity provides older individuals with a more robust immune system, improved mental well-being, healthy cognitive function, and fine-tuned motor skills.
“National Nurses Week” has long been celebrated in the United States every year from May 6th to May 12th. But as with many things since the onset of COVID-19, the event has been modified in 2021. This year, many organizations are commemorating all of May as “National Nurses Month” to properly highlight the contributions of nurses across the country.
Many people struggle to manage stress in their daily lives. Between work, family, and financial burdens, life is full of various pressures that often result in feelings of anxiety. And with the modern world’s fast pace and interconnectivity, people are probably even more prone to stress now than in days past.
National Nutrition Month is an annual campaign created by the Academy of Nutrition and Dietetics that encourages every individual to take a balanced diet and exercise. Observed by many people during the month of March, National Nutrition Month helps everyone become aware of the importance of good nutrition and healthful eating and physical activity habits. The Academy of Nutrition and Diabetics also recommends that people celebrate this month and address their eating habits to live healthier and happier lives.
Social workers are highly-valued members of the healthcare community who work to improve peoples’ lives on multiple levels. While doctors and nurses focus primarily on stabilizing patients during medical emergencies and treating chronic diseases, social workers take a more holistic approach to well-being.
It’s no secret people across the world love their pets. In fact, some researchers believe humans first domesticated dogs as far back as 40,000 years ago! So, even prehistoric societies invested valuable time, energy, and resources into caring for their pets—something that would seem to have been a luxury. Clearly there are deeper reasons why humans are so intimately connected to domesticated animals.