Despite conventional wisdom, weight loss is not a normal part of the aging process. We are not supposed to wither away in old age. Weight loss begins to occur as your loved ones age from a lack of vitamins and nutrients, which can be both upsetting and frustrating to witness. Older adults become more susceptible to weight loss with age because their stomachs do not digest as fast as they once did, and the excitement of eating begins to diminish as sight, smell and taste wane. Continue reading →

With the official start of summer behind us, many Americans are embracing the reopening of communities from coronavirus shut-downs. Unsurprisingly, most people wish to get back to “normal.” But medical experts warn that everyone must still remain vigilant. In fact, the most recent data suggests a second wave may already be forming.

Continue reading →

Have you ever wished that you could talk to your doctor without driving to the office? You can. Many seniors aren’t fully aware of telemedicine just yet, but now is a great time to get familiar with the term and the practice.

Continue reading →

Medical experts have come to agree that if you take care of your mind your body will benefit. What does that mean? It means that if you take time to calm your mind and practice meditation and mindfulness you may notice health benefits in your body by lowering your stress, reducing arthritic or other joint pain and even potentially lowering your risk of Alzheimer's Disease. Continue reading →