Whether you plan on taking your parent on vacation with you or setting up a support system back home, don't fret, you can still cherish your getaway.

While you may be filled with feelings of guilt if you choose to leave your loved one at home, it is important for you to re-energize, relax and recharge your battery so you can come back refreshed and ready to resume your caregiver role. These feelings of guilt are normal, and you have to find a balance between caring for yourself and caring for your parent to avoid caregiver burnout. Continue reading →

It’s True: Dad May Be At Higher Risk for COVID-19 (Ways Families Can Protect Their Loved Ones This Father’s Day) Continue reading →

Visiting a doctor is usually not high on the top of anyone's list of "things I love to do," but in order to maintain good health and retain the ability to age in place, certain medical tests are recommended as are annual check-ups. Continue reading →

Everyone knows what it's like to operate on little sleep. Your mind feels groggy and out of sorts and even the simplest tasks can present huge complications. With seemingly little on the agenda of your older loved one each day, you would think sleep would come naturally to them. However, a growing number of seniors today (up to 30%) experience sleep disorders in the form of infrequent sleep patterns, sleep apnea and waking up too early, among other disorders. Continue reading →