Medical Alert Resources

Seasonal Changes Do Have an Affect

Have you noticed how, as the days get longer, and warmer, you feel better? Sunshine has a positive effect on your entire being. The warmth of the sun helps to bolster your mood, and the fresh air gives you an overall sense of feeling better.

Stay Cool This Summer

Growing up when we did, it was always important to be “cool.” We had the right clothes, the right attitude, the right friends and we were “just cool.” As we age, being cool takes on new meaning. While we can still be stylish, it is important for seniors to monitor body temperature and stay cool. […]

Boost Your Memory!

We live in a fast paced society these days where activity and technology swirl so fast around us that it is often difficult keep track of anything, much less everything. Many of us have the experience of walking into a room then wondering why we are there. Or we misplaced our keys or a bill […]

Are You Emotionally Strong?

It is hard to look anywhere without being reminded of the importance of physical health. Our youth crazed culture shows magazines full of muscled men and women running, lifting weights, swimming and just being active. There really is nothing to match the feeling of strength and power and health.

Maintaining A Healthy Weight

There probably is no proof to this but I bet if there was a nationwide closet inventory, the results would show that most of us have a lot of clothes but only a few that fit us. There are those old jeans that are now two sizes too small, but well within our goal. Then […]

Top Travel Destinations For Seniors

Let’s face it. Summer is a time for vacations and adventures. The best part about travel is that you don’t have to demolish your budget to travel, either. When you’re looking for an affordable, convenient and fun vacation spot, whether for yourself or you and your extended family, here are a few ideas from which […]

Beat The Summer Heat: Safety Tips For Seniors

Summertime is when many of us spend time with friends and family. We take vacations, go swimming, explore the outdoors and go on picnics. If you’re a senior, your body may not regulate itself against the dangers of hot days so you need to be aware of the need to beat the heat and stay […]

LifeFone’s 4th of July Safety

Just short of Christmas, there is nothing quite like the Fourth of July to stir emotions. Happy Emotions. We all have our own special thoughts with a special someone but honestly, just lying on the ground on a blanket, under the stars, holding hands, watching sky explosions … ah, it doesn’t get much better than […]

Travel Ideas for Seniors

Growing up, summer was a favorite time of year. After all, if you lived in a cold climate the weather just got better which is pretty much true no matter where you live. You were out of school for a few months and there was that family vacation. Oh the memories associated with Disneyland, the […]

Five Ways To Improve Your Diet And Your Health

Diabetes, obesity and heart disease are on the increase in the United States – in fact some doctors are even calling the poor health of individuals an epidemic. Your lifestyle impacts your health and it can also impact your quality of life as well as your longevity. Consider that close to three quarters of a […]