If you’re a caregiver, chances are you are taking care of aging or elderly loved ones, helping them monitor their medications and making note of any changes in their physical or mental health. One of the changes you need to be aware of is the potential for developing diabetes as this is a very real possibility as we age.
Medical Alarm Resources | LifeFone
Most people think of personal medical devices and other similar systems as being something used by the elderly or the ill, but these devices can be literal life-savers for individuals who work alone at night. With a LifeFone Mobile Alert you and your family can be connected and safe whether you’re at home or working alone.
January can be such a long month. The Holiday season has ended, and January can be a hard month for so many. Spending time together once a week is a great way to break up the long, cold weeks, especially if you live in the colder climates and sharing Sunday Supper together is to be celebrated this month!
Caregiving for aging loved ones, for many, comes without warning. One day Mom or Dad is fine, the next, they have suffered a trip or fall or a surgery from which they need help with daily living tasks during recovery. When you’re thrown into this role, there are many steps you will need to take to help Mom and Dad adjust to your role as caregiver.
You don’t have to be the victim of a violent crime or live in an area of the country where violent crimes occur to reap the safety benefits that a personal emergency response system provides. LifeFone, provider of medical alert systems, also offers a mobile alert response device that operates from an app you install on your smartphone. With this device, you can easily summon assistance if you’re in an emergency situation.
We live in a world where many of us are now connected to wrist bracelets that tell us how many steps we have taken and how much exercise we are getting. There are exercise classes and 24 hour gyms and marathons to run and we are literally bombarded by the importance of exercising. Few of us recognize however regular stretching is just as important as regular exercise! Let’s look at some of the benefits:
Getting older is a conundrum! At least to some of us. We look around and we see healthy active 90 year olds with sharp minds. Then we turn our head and see 60 year olds with early signs of dementia and numerous bodily health concerns. And then there is everyone else somewhere on the scale of those opposites. For years, we have known the importance of exercise and how it impacts our health and agility. Exercise increases your heart rate which pumps more oxygen into your body which releases a whole variety of good hormones that make our body healthier. The good news is, those same good hormones from oxygen increase go to your brain as well. And that stimulates the growth of new brain cells. And seriously, there is no conundrum whether new brain cells are good. So exercise! But let’s take a minute to explore the strategies for achieving this worthy goal.