July 4^th, also known as Independence Day is filled with family, fun and fireworks. Barbequing in the back yard while swimming or sitting around a bonfire have become summer traditions while celebrating our nations freedom from Great Britain. Although the fireworks, hamburgers and hotdogs fresh off the grill make for a wonderful holiday, there are certain details about July Fourth that many may not know. Here are some interesting facts to share with friends and family while enjoying one of our favorite holidays this year. Continue reading →

Summertime brings us outside to enjoy walks, bbq’s, swimming, biking and more. While being out in the sun is a lot of fun, it’s important to remember that you may experience one of two potentially serious conditions - heat stroke and heat exhaustion. Knowing the difference between them and how to address them is crucial. Continue reading →

Aging is one of the most common reasons for bad eyesight and blurry vision. When we age, it is harder for us to see the world as crystal clear as we used to when we were younger. While minor vision changes are normal as one grows older, making regular eye doctor appointments is advisable to prevent the issue from escalating into a major eye problem. Continue reading →

Spring officially arrived on March 20^th and with that comes better weather and the chance to venture outside and enjoy it. Many parts of the country have been dealing with snow and bitter cold temperatures over the past months and with that, our senior population tends to slow down while spending more time inside. However, spring brings the opportunity to rejuvenate your health by getting outside and becoming more active. It also means enjoying the warmth of the sun and breathing in the fresh air. Here are a few tips for our seniors (and caregivers) to help invigorate their health this spring. Continue reading →