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Medical Alarm Resources | LifeFone

Tips For Caregivers And Social Media For Seniors

As a society, we have quickly become driven social media. As a caregiver, being aware of the pitfalls and the benefits of social media for seniors will help protect the privacy of your loved ones. At LifeFone, the physical safety of your loved one is our number one priority, but we also believe that their online safety is important.

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Planning Ahead For Natural Disasters

When the seasons change, it’s a good time to evaluate different precautions in and around your home like smoke detector batteries, flashlight batteries and being prepared for natural disasters. Not only is this good for you, but it’s also good to evaluate your loved ones’ plan of action in case of an emergency. Planning ahead can make all the difference. Your goal as a caregiver is to identify potential challenges and take the necessary steps to prepare for natural disasters.

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Four Tips To Relieve Muscle Soreness At Home

As an older adult, you’ve probably noticed more muscular aches and pains in your body. Not the kind caused by extreme medical conditions or health issues, but the self-inflicted simple things you used to be able to do that seem to now cause joint pain and muscle aches. It’s frustrating, isn’t it? No matter what caused it, you want it to stop. It is possible to get relief from minor aches and pains without a trip to the doctor. LifeFone offers four tips to relieve muscle soreness right at home.

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Sleep Apnea In Seniors

Do you wake up feeling tired even though you should have had a good night’s sleep? You may be suffering from sleep apnea, a disorder that causes you to stop breathing multiple times throughout the night. According to the National Institutes of Health, these lapses in breath can last anywhere from a few seconds to a few minutes.

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Six Steps For Moving Your Parents

Whether you are moving your parents to a retirement home, downsizing to a smaller place or moving them into your home, take extra care and consider the following tips LifeFone has to offer when supporting them through what can often be a difficult transition.

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Aging In Place: Benefits Of Pet Ownership

Are you wondering how you are going to care for your pet as you age in place? This guide will help you decide on the best choice for you. At LifeFone, we have a few suggestions on pet ownership and aging in place.

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Living Life To The Fullest

Living life to the fullest doesn't mean swimming with sharks, skydiving or going on an African safari. Rather, embracing the life you love and indulging in your passions in a lifelong pursuit of happiness and growth are the key elements to living your life to the fullest.

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Seven Beauty Tips For Seniors

Gone are the days of looking your age; 70 is the new 50 they say and nothing is more refreshing then seeing the confidence of the person looking back at you in the mirror.  Looking at a vibrant and youthful reflection reminds you that age really is just a number.  How exactly can you maintain that healthy glow?  Below is a list of seven beauty tips for seniors to help reduce the signs of aging.

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Choosing A Healthy Diet And Exercise Plan

A couple of important things you can do to remain healthy, mobile and independent is to exercise regularly, and make smart food choices. At LifeFone, your health and safety is our number one priority. Choosing a healthy diet and exercise plan will help keep you in top shape, and feeling younger.

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Three Inspirational Senior Citizens

In the recent headlines, we are seeing inspirational senior citizens who have completed marathons, graduated from college, raced in NASCAR, surf, and much more.  Senior citizens are having quite a moment, or perhaps, movement is the better word.  The U.S. population is getting older, with the average life expectancy of 76 for men, and 81 for women. Many of today’s seniors aren’t content to sit still and age quietly, nor should they be.

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