Medical Alarm Resources | LifeFone

As an older adult, you’ve probably noticed more muscular aches and pains in your body. Not the kind caused by extreme medical conditions or health issues, but the self-inflicted simple things you used to be able to do that seem to now cause joint pain and muscle aches. It’s frustrating, isn’t it? No matter what caused it, you want it to stop. It is possible to get relief from minor aches and pains without a trip to the doctor. LifeFone offers four tips to relieve muscle soreness right at home. Continue reading →

Do you wake up feeling tired even though you should have had a good night’s sleep? You may be suffering from sleep apnea, a disorder that causes you to stop breathing multiple times throughout the night. According to the National Institutes of Health, these lapses in breath can last anywhere from a few seconds to a few minutes. Continue reading →

Whether you are moving your parents to a retirement home, downsizing to a smaller place or moving them into your home, take extra care and consider the following tips LifeFone has to offer when supporting them through what can often be a difficult transition. Continue reading →

Are you wondering how you are going to care for your pet as you age in place? This guide will help you decide on the best choice for you. At LifeFone, we have a few suggestions on pet ownership and aging in place. Continue reading →

Gone are the days of looking your age; 70 is the new 50 they say and nothing is more refreshing then seeing the confidence of the person looking back at you in the mirror.  Looking at a vibrant and youthful reflection reminds you that age really is just a number.  How exactly can you maintain that healthy glow?  Below is a list of seven beauty tips for seniors to help reduce the signs of aging. Continue reading →

A couple of important things you can do to remain healthy, mobile and independent is to exercise regularly, and make smart food choices. At LifeFone, your health and safety is our number one priority. Choosing a healthy diet and exercise plan will help keep you in top shape, and feeling younger. Continue reading →

In the recent headlines, we are seeing inspirational senior citizens who have completed marathons, graduated from college, raced in NASCAR, surf, and much more.  Senior citizens are having quite a moment, or perhaps, movement is the better word.  The U.S. population is getting older, with the average life expectancy of 76 for men, and 81 for women. Many of today’s seniors aren’t content to sit still and age quietly, nor should they be. Continue reading →

Online shopping is here to stay.  While it is convenient and easy, it isn’t without risks.  At LifeFone, our priority is your physical safety, but we also want to make sure you are shopping safely on-line. We’ve listed a few precautions for seniors shopping on-line. Continue reading →

Let’s first explain what a medical alert system is. It’s simply a device that is your personal emergency response system 24/7. A medical alert system allows you to stay safe and maintain your independence. LifeFone offers both at home system and on the go medical alert systems to keep you safe no matter where you go. Continue reading →

Do you remember this line? ‘Space: The final frontier’? At the time, that seemed correct until the digital age hit.  Computers and the internet have opened another vast frontier that can take some education and navigation. With these five computer tips for older adults, you won’t get lost in space. Continue reading →