As we move into our Golden Years, whether we are taking care of ourselves or if we have been thrust into the role of caregiver, there are just some things that we should do for ourselves.
There are so many steps that we can take from an early age to help extend our lives and to simply make our Golden Years more enjoyable and with better health! Aging in place, and aging gracefully includes making good choices in our earlier years that should continue as we grow older.
Senior Medicare is a great benefit that helps seniors access the healthcare they need, but many people feel overwhelmed when it’s time to choose a plan. With Original Medicare, Medigap, Advantage plans and parts A, B, C, and so on, it all feels like a confusing alphabet soup. The first thing you want to do is get a good understanding of your options, then you can weigh the most important criteria for making the best decision.
Studies show that individuals who remain active and involved have an improved brain function and an overall sense of well-being. For many individuals, retirement brings with it a wealth of free-time but may also bring a feeling of being disconnected. Because people spend so many years juggling family, careers and other daily responsibilities, the downtime associated with retirement may lead to despair and depression. A way to combat this lack of purpose that comes with retirement is by volunteering. The benefits of volunteering are myriad and include the sense of well-being from helping others as well as having a sense of purpose cannot be discounted.
It's no secret that pets can enhance our lives. Yes, they do require work and care and veterinarian visits, but the benefits they provide, including companionship, are beyond measure. For as much as we love our pets, did you know they can be helpful for people as they age? Your aging loved ones may benefit from pet ownership, as long as you're aware of the care they will need both your parents and the pets
At LifeFone, we are aware that one of your greatest concerns is the safety of your loved one. Whether or not they are properly taking their medication is probably high on the list of things you think about when you are not with them. Here’s six medication safety tips that are easy for you, and them, to follow.
Many of us look forward to the first snowfall with anticipation, especially after a long, hot summer. For the elderly, however, winter isn't about snowflakes, sledding and warm cups of hot cocoa. Winter can be an overwhelming time for senior citizens, especially if they live far from their loved ones that can help with the demands that winter weather brings with it. From shoveling sidewalks to clearing snow and ice from the cars to fears of frozen pipes and simply keeping warm and safe, winters can be long, lonely times for senior citizens.