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Senior Health

5 Signs of A Heart Attack

As a caregiver, delivering daily care and maintaining a consistent routine are vital. However, as most caregivers are all too aware, sticking to your routine is not always possible. It is important to be prepared when health risks arise and knowing the signs of a heart attack will enable you to be proactive in administering care. While most people think heart attacks are sudden and severe, in actuality the signs of a heart attack are much more complex.

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Five Walking Benefits For Senior Citizens

Use it or lose it. This is the word from doctors recently when talking to older Americans about their bodies. The good news is, this doesn’t mean signing up for 10K races, high-impact aerobics, or heavy weight training. Instead, walking benefits them by keeping them physically strong and agile. Adding a simple 35-minute walk a day is all it takes.

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Why Crying is Good for Your Health

As many caregivers are well aware, sometimes there really is no better outlet for your stress and frustrations than a good cry. Crying is cathartic, and as researchers have proven time and time again, crying is good for relieving stress, anxiety and other emotional build-ups.

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LifeFone Protection Plan

The LifeFone Protection Plan provides you expedited equipment repair and replacement for only $5 per month, giving you additional peace of mind.

While you are enrolled in this plan we will replace 1 base unit and 2 help buttons during any 12 month period for any of the following reasons:

Sign up today! Protection Plan payments are added to your monthly statement for easy bill pay.