In the U.S., there are roughly 74 million baby boomers. Staying fit and active is an essential part of maintaining good health, but it looks different then when you were in your twenty’s or thirty’s.
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Hurricane season is here. It began on June 1st, and runs through November 30th. This year, there seems to be a hurricane popping up every week. To date, Gordon slammed into Florida, Lane was a major hurricane that skirted by Hawaii in August, and Florence is bearing down on the East Coast, with yet another taking aim at Hawaii.
According to the National Association of States United for Aging and Disabilities (NASUAD), 90% of seniors want to stay in their own homes as they grow older. Aging in place means more independence, comfort, and potential cost-savings. The national cost average in 2015 to age in place, was roughly $3,600 each month, and continues to rise.
Anxiety – you never know when it will creep up, wrap you in its arms, and refuse to let go. Physiologically, younger people have the ability to process and heal from a stressful situation, and can more appropriately work through reducing anxiety. On the other hand, older people have a higher risk of experiencing troublesome anxiety and it becomes disruptive to their everyday lives.
Are you thinking about retirement? When it comes to the topic of retirement, the old rules no longer apply. In fact, when the Social Security act was passed in 1935, the age of retirement was set at 65, and the average life expectancy was 61. Today, the average life expectancy is just under 80. That fact alone should cause you to begin re-thinking retirement.
Spring is here, the flowers are beginning to show themselves, trees are budding, and the grass is getting greener. Along with all of the nice things you love about Spring, it also produces some powerful storms. LifeFone believes in keeping you safe in and away from your home and we want to ensure that your medical go-bag is ready.
It is likely that driving is a key aspect of maintaining your independence as you age. It’s normal that your driving abilities change as you get older. By reducing risk factors and incorporating safe driving practices, you may find you are able to stay behind the wheel for many years to come. LifeFone offers three safety tips for older drivers.