How is your relationship with your doctor? Do you feel like he or she listens, understands, and treats you respectfully? Or, do you feel that you and your doctor are out of sync; maybe the time has come that you should re-examine your relationship with your doctor. Whether or not you are happy with your doctor there are five reasons to change doctors.
Nobody enjoys catching a cold or coming down with the flu. The symptoms are miserable and an illness usually means that the patient has to miss work or school as a result. But there are steps that you can take to protect yourself naturally from cold and flu germs throughout the year so you can stay healthy and on top of your game.
Yes, there is such a thing! On Sunday, July 21st, the nation can celebrate National Ice Cream Day 2019. President Reagan designated the month of July for National Ice Cream Month, with an emphasis on the third Sunday, being the ‘big day’. With the heat wave that is engulfing the nation, what better way to stay cool than eating foods that are lighter, and well, cooler?
As we move into our Golden Years, whether we are taking care of ourselves or if we have been thrust into the role of caregiver, there are just some things that we should do for ourselves.
Being a caregiver, it comes with the territory that you are more focused on putting someone else's health before your own. Neglecting your own health, however, is never a good idea. Even if you feel entirely healthy, you should not forgo participating in regular check-ups for potential problems.
In our busy world, it's a challenge to find time with your family. Stress can eat at everyone and sap the happiness right out of you! However, research shows that happier kids are more likely to become successful adults so we want to share a few tips on keeping your family and your children energized, positive and with a happier spin in their step!
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