According to statistics, around 13% of the United States population is made up of seniors. If you put it into numbers, that will be 43 million seniors and that number is growing every year. The baby boomer generation will be the next to reach the senior stage. Around 76 million baby boomers living in the US are not yet classified as seniors. It is important that they should be more aware of the many aspects of senior care.
A Dad is a person who is loving and kind, and often he knows what you have on your mind.
There are so many steps that we can take from an early age to help extend our lives and to simply make our Golden Years more enjoyable and with better health! Aging in place, and aging gracefully includes making good choices in our earlier years that should continue as we grow older.
Boomers have found that with the right mixture of apps, smartphones and tablets can promote major lifestyle improvements. There is a host of phone apps for boomers that allows them to:
Doctors have found that dehydration is one of the most common fluid and electrolyte disturbances among the elderly. Water is crucial to all bodily processes from carrying hormones, disease fighting cells, nutrients and antibodies throughout the body as well as flushing toxins and waste products from the body, ingesting enough is critical to good health. Individuals over age 65, however, find that their thirst diminishes and because of that they don't drink enough. Not drinking enough water can lead to diseases and disorders including kidney stones, hypertension, circulation disorders and common indigestion problems and, as a caregiver, you can see how important it is that your aging relatives are getting enough water in their diets.
* On Annual & Quarterly Plans.
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