As a society, we have quickly become driven social media. As a caregiver, being aware of the pitfalls and the benefits of social media for seniors will help protect the privacy of your loved ones. At LifeFone, the physical safety of your loved one is our number one priority, but we also believe that their online safety is important.
Monthly Archives: September 2017
When the seasons change, it’s a good time to evaluate different precautions in and around your home like smoke detector batteries, flashlight batteries and being prepared for natural disasters. Not only is this good for you, but it’s also good to evaluate your loved ones’ plan of action in case of an emergency. Planning ahead can make all the difference. Your goal as a caregiver is to identify potential challenges and take the necessary steps to prepare for natural disasters.
As an older adult, you’ve probably noticed more muscular aches and pains in your body. Not the kind caused by extreme medical conditions or health issues, but the self-inflicted simple things you used to be able to do that seem to now cause joint pain and muscle aches. It’s frustrating, isn’t it? No matter what caused it, you want it to stop. It is possible to get relief from minor aches and pains without a trip to the doctor. LifeFone offers four tips to relieve muscle soreness right at home.
Do you wake up feeling tired even though you should have had a good night’s sleep? You may be suffering from sleep apnea, a disorder that causes you to stop breathing multiple times throughout the night. According to the National Institutes of Health, these lapses in breath can last anywhere from a few seconds to a few minutes.