Medical Alert Resources
Stretch For Good Health
We live in a world where many of us are now connected to wrist bracelets that tell us how many steps we have taken and how much exercise we are getting. There are exercise classes and 24 hour gyms and marathons to run and we are literally bombarded by the importance of exercising. Few of […]
Tags: Exercise, Health Tips
Holidays for Caregivers
It’s the most wonderful time of the year! Or, the radio says it is. However, if you are a caregiver, you may not be feeling quite so wonderful or joyful.
Tags: Caregiver Tips, Caregiving, Holiday Tips
Brain Games & Health
Getting older is a conundrum! At least to some of us. We look around and we see healthy active 90 year olds with sharp minds. Then we turn our head and see 60 year olds with early signs of dementia and numerous bodily health concerns. And then there is everyone else somewhere on the scale […]
Tags: Aging In Place, Caregiver Tips, Senior Tips
Working Part-Time Can Be Good For You
Many of us spent a lifetime in one or two careers and became quite good at what we did. The stress was sometimes a bit much, the pay was not always the best (we all wanted MORE) and the hours were long with little vacation time or escape. Weekends went too fast and despite all […]
Tags: Caregiver Tips, Caregiving, Senior Tips
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