Time changes, whether from traveling from one coast to another or when the clock changes to and from daylight-savings time can wreak havoc on our systems and our circadian rhythms. With November 6 being the date this year when we set our clocks back by one hour there are some ways to help your body adjust and to help your aging loved ones adapt to the time.
Most of us have grandparents, parents or an elderly neighbor and we know that a fall is dangerous for older adults. The CDC reports that falls for those 65 years of age and older are the leading cause of both fatal and non-fatal injuries. Statistics from Yale University School of Medicine show that one out of three older adults fall each year and the incidence of falls is increasing.
Caring for a veteran may bring with it unique challenges. Being a caregiver, in general, brings challenges including:
Most of us, as children, were given an allowance that was either a weekly gift or earned income for doing things like mowing the lawn or doing the dishes. It was a sweet deal at the time and we felt empowered with our fun money. As we retire, we once again find ourselves with an allowance. Most of us reach retirement on a fixed income. For some of us, it is more than adequate to sustain our life. For others, it is a struggle. For all of us, the cost of living goes up and our income remains fixed.
* On Annual & Quarterly Plans.
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