If you believe that multi-tasking is a great way to get more done in the course of a day, you may be surprised to learn that multi-taskingactually fractures your concentration so you're less likely to fully complete any task. Another concern with multi-tasking is that it causes “hurry up stress” and this, according to some is “hazardous to your health and career.” Caregivers, especially those in the so-called Sandwich Generation, continually find themselves in the situation of rushing from one task to another, from work to home to the home of their aging parents. It is a seemingly never-ending cycle of busyness
Monthly Archives: February 2015
Helping The Elderly Adjust To Community Living
As our loved ones age it’s only natural to want to provide a safer, more reliable living environment. Especially if family and friends are not close in proximity to their loved ones, providing a safe, retirement style community may be the right choice. The ability to ensure safe living with caregivers around them at all times crates a sense of relief for many family members as their loved ones age.
Signs That It’s Time For A Medical Alert System
It’s common to believe that as we age we will still be able to live a normal, healthy and active lifestyle; the problem arises when we take for granted our health and stability. Deciding upon the right time to purchase a medical alarm system can be challenging when living independently has been the norm for so long. LifeFone provides a few signs to help you determine if it is the proper time to consider a medical alert device for your aging loved one.
Superfoods That Can Help Lower Cholesterol
Caregiving can sometimes feel like a full time job, in addition to your “other” full time job and raising a family. Along with all of the tasks involved in caring for an aging loved one, caregivers tend to neglect their own health and in many cases rely on fast food or processed foods.
Healthcare And Robotics: A Future Trend?
In television and movies, robots take on almost-human characteristics to care for their charges or help out around the house (think Rosie the robot from the Jetsons) and you may wonder how far off in the future is a technology that can help out around the house and perhaps even help provide healthcare for our loved ones. The answer is: Perhaps not that far off or unrealistic a notion.
Health And Indoor Air Temperature Issues For Seniors
If you’re looking out the window and see the ground covered in snow and more coming down, you know that you won’t be opening your windows for fresh air any time soon.
Attitude Is Everything: Cultivate Gratitude
Chances are you’ve heard that attitude is everything. This becomes evident when you understand the science behind the idea that gratitude can help individuals enjoy better physical and mental health. Many of us think about “counting our blessings” at the holidays or after a health scare, but cultivating gratitude on a daily basis can help you in many different ways.