When aging parents and their caregivers get free time, it’s great to have a mixture of fun activities to help lift everybody's spirits and provide a chance to let your hair down. Exercise & activity is so important as it has the ability to boost one’s spirits and improve health.
Monthly Archives: September 2014
The problem with not aging at home is that when issues like inability to fall asleep occur, a new environment such as a nursing home could create confusion and an unsafe environment. It’s not the sleeping part itself that is the problem but the after effects that are caused by lack of sleep and inability to gain proper rest. In the event that your loved one takes 30+ minutes to nod off, gets up over and over every night, has problems falling back to sleep, or gets up feeling tired and unable to work well the following day, they may be experiencing the effects of a sleeping disorder. One reason this may be occurring could be a direct result from things like acid reflux, a neurologic condition, prescriptions or even over-the-counter medications.
Caregivers face almost daily challenges when it comes to caring for aging parents. These challenges range from not having enough time or energy to care for them in addition to caring for a growing family and career responsibilities. When you add long-distance into the mix and it becomes even more difficult for a child to care for his or her aging parents.
In our increasingly mobile society, chances are you don’t live next door, or even within quick driving distance, of your aging parents. If you find yourself in this situation and find that your parents are in need of more care than you can give from your long distance vantage point, there are ways to address this. You can help them age in place, keep them safe and keep your sanity and guilt at bay.