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Senior Tips

Aging Over The Years

Back in the late 1940’s when life was simpler, families sat in their home and spent time playing family card games and watching the new-fangled invention called television. They had a choice of three channels, maybe four if their area included Public Television. So with little else to do, couples started having children. Millions of them in fact. From 1945 – 1965 yearly birth increases averaged between 10 – 22% giving the US 78 million “baby boomers” creating a generation that thrived financially, physically and emotionally in the post war era.
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How To Get The Most from Your Medical Alert Service

You’ve made the final decision on a medical alert system and though it seems like a once-and-done decision, there are many ways you can ensure you are getting the most out of your service.

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Observe National Battery Day

Observe National Battery Day
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Is It Worth It To Split Pills?

Are you or a loved one a pill splitter? If so, we encourage you to consider why you are splitting pills. Is it because you, or your loved one, have “decided” they don’t need a full dose, perhaps to save money or is it because your doctor recommended it? Another reason people split pills from time to time is to make them easier to swallow. Continue reading

Keep an Active and Healthy Brain

There’s a saying that goes something like, “we don’t stop playing when we get old, we get old when we stop playing.” That is especially true for our minds. Researchers have shown that keeping your mind active leads toward keeping a healthy brain which could possibly ward off Alzheimers Disease or even dementia.
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Steps Toward A Frugal Lifestyle

Living a frugal lifestyle is really not that hard, it just takes planning and forethought such as thinking about whether you really need an item that you’re considering purchasing. In many cases, it’s the smaller spending that throws people off track rather than big ticket item purchases. Small spending, like an expensive cup of coffee a day or eating out for lunch every day can really impact a family budget.
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What To Do With Your Aging Relative’s Belongings

Moving your parents or other aging loved ones into an assisted living facility or a nursing home is a task that no one looks forward to. It is a decision-making process fraught with stress and decisions, one of which is, “what do we do with all their belongings?”
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Steps To A Better Night’s Sleep

If your bed is calling your name, but once you crawl between the sheets you can’t seem to drift off, it’s an exercise in frustration. Sleep is necessary to overall health and well-being and if you’re not getting a good night’s sleep, here are some tips to help you drift off more easily.

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How Reliable Is 911?

In 1968, 9-1-1 became the national emergency number for the United States though it did not become widely known or used until the 1970s, even into the ‘80’s. The 911 system was designed for landline telephones but landline phones are not in use as they were decades ago. With many households canceling their landline systems in favor of a cell phone, the accuracy and effectiveness of 911 comes into question.

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How Our Brains Control How We Feel About Ourselves

Mirror, mirror on the wall. When you look in the mirror how do you talk to yourself? How do you see yourself? Chances are you already know that your self-talk can sabotage, or make, your day. Our brains can control how we feel about ourselves and how we face our days based on whether our self-talk is positive or negative.

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