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Senior Tips

Staying Healthy And Balanced As You Age

It's a fact of life, and a fact of aging, that once we celebrate our 30th birthday our balance begins to decline. As we continue to age, that lack of balance can be potentially harmful as it can result in trips and falls.

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Exercise At Home To Keep The Elderly Safe

Regular physical activity can improve the quality of life as our loved ones age. It has been proven time after time that exercise keeps our body, mind, and heart strong.

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Preventing Osteoporosis As We Age

Osteoporosis as described by Wikipedia is a disease of bones that leads to an increased risk of fracture. In osteoporosis, the bone mineral density (BMD) is reduced, bone microarchitecture deteriorates, and the amount and variety of proteins in bone are altered.

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Little Exercise Means Big Difference!

Studies have shown that as little as 20 minutes of exercise a day can greatly increase the likeliness of a long, healthy life. Even better, this exercise can be accomplished in the safety of your own home.

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Planning for Financials and Health Care as you Age

It's anticipated that by 2028 the cost of private nursing home care will double from current costs and the government has forecast that there could be a 50% increase in the population of those 65 or older which could put a strain the resources available for nursing home care.

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Falls In Seniors

With each passing year, the number of falls in seniors increases. This is a growing problem that often times results in serious injury or even death.

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How a Medical Alarm Works

A medical alarm is designed to be worn around your neck, through a specially designed necklace. Medical alarm systems allow the person wearing the necklace to easily notify the medical alert company, who will call the police or your emergency contacts in the event of an emergency based on the personalized care plan set up by the user.

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Health Tips For The Elderly

As we age our bodies slow down and require special care and consideration. Along with our bodies, our minds and mental faculties deteriorate and as caregivers we need to be cognizant of these changes and pay special attention to the needs of our aging relatives.

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Take Steps Toward An Active Retirement

Individuals who've budgeted and planned for it are retiring earlier than in the past. It's important to keep mind and body healthy to make the most of your golden years.

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Five Retirement Mistakes To Avoid

Retirement planning is a life task that individuals need to be thinking about sooner rather than later especially when you consider how high the stakes are to make certain you're financially secure.

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LifeFone Protection Plan

The LifeFone Protection Plan provides you expedited equipment repair and replacement for only $5 per month, giving you additional peace of mind.

While you are enrolled in this plan we will replace 1 base unit and 2 help buttons during any 12 month period for any of the following reasons:

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