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Senior Tips

Preventing Osteoporosis As We Age

Osteoporosis as described by Wikipedia is a disease of bones that leads to an increased risk of fracture. In osteoporosis, the bone mineral density (BMD) is reduced, bone microarchitecture deteriorates, and the amount and variety of proteins in bone are altered.

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Little Exercise Means Big Difference!

Studies have shown that as little as 20 minutes of exercise a day can greatly increase the likeliness of a long, healthy life. Even better, this exercise can be accomplished in the safety of your own home.

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Planning for Financials and Health Care as you Age

It's anticipated that by 2028 the cost of private nursing home care will double from current costs and the government has forecast that there could be a 50% increase in the population of those 65 or older which could put a strain the resources available for nursing home care.

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Falls In Seniors

With each passing year, the number of falls in seniors increases. This is a growing problem that often times results in serious injury or even death.

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How a Medical Alarm Works

A medical alarm is designed to be worn around your neck, through a specially designed necklace. Medical alarm systems allow the person wearing the necklace to easily notify the medical alert company, who will call the police or your emergency contacts in the event of an emergency based on the personalized care plan set up by the user.

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Health Tips For The Elderly

As we age our bodies slow down and require special care and consideration. Along with our bodies, our minds and mental faculties deteriorate and as caregivers we need to be cognizant of these changes and pay special attention to the needs of our aging relatives.

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Take Steps Toward An Active Retirement

Individuals who've budgeted and planned for it are retiring earlier than in the past. It's important to keep mind and body healthy to make the most of your golden years.

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Five Retirement Mistakes To Avoid

Retirement planning is a life task that individuals need to be thinking about sooner rather than later especially when you consider how high the stakes are to make certain you're financially secure.

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Senior Friendly Benefits Of Medical Alert Systems

The idea of a medical alert system seems like a good idea to the person suggesting it, but it may feel like an invasion of privacy to the elderly individual wearing it.

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Medical Alert Systems Benefit Seniors & Disabled Individuals

More than one third of the population over the age of 65 is likely to experience a fall. If your relatives live alone and you're not able to stop by daily, your aging relative could lie hurt and alone until your next visit.

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