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Senior Tips

Helping Your Loved Senior Age In Place

There comes a point when each of us comes to the realization we need assistance. Between work, dealing with our families and trying to find a little personal time, its difficult to take on more tasks and responsibilities. If the need arises to begin caring for an aging loved one, there are numerous considerations. The ideal situation for all is if the individual is able to stay at home providing the persons health and mobility is adequate. One important step toward aging in place is to equip the home with a medical alert system. This system provides the senior with independent living while allowing the caregiver some time for herself.
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The Relationship Between Slower Pace & Dementia

New research conducted a study of thousands of older adults in several countries to determine if walking pace is in any way related to dementia & Alzheimers. Researchers who attended the Alzheimer’s Association International Conference in Copenhagen presented several studies focused on the markers related to early stages of dementia. They found that the pace at which  older people walk may provide a reliable clue about how well their brain is aging and could eventually allow doctors to determine whether they are at risk of Alzheimer’s, researchers have found.

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Enjoying Time Indoors With Your Senior Loved One

When aging parents and their caregivers get free time, it’s great to have a mixture of fun activities to help lift everybody's spirits and provide a chance to let your hair down. Exercise & activity is so important as it has the ability to boost one’s spirits and improve health.

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Sleep Problems Highlight Aging In Place Importance

The problem with not aging at home is that when issues like inability to fall asleep occur, a new environment such as a nursing home could create confusion and an unsafe environment. It’s not the sleeping part itself that is the problem but the after effects that are caused by lack of sleep and inability to gain proper rest. In the event that your loved one takes 30+ minutes to nod off, gets up over and over every night, has problems falling back to sleep, or gets up feeling tired and unable to work well the following day, they may be experiencing the effects of a sleeping disorder. One reason this may be occurring could be a direct result from things like acid reflux, a neurologic condition, prescriptions or even over-the-counter medications.

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Spending Time Outdoors To Raise Spirits

Surrounding yourself in nature is a great method for revitalizing a tired soul. The University of Rochester agrees, in a new study demonstrating that open-air exercises can make individuals feel more invigorated.

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Causes And Warning Signs Of Dehydration

As temperatures soar, it’s important to drink plenty of water, especially if you’re outside and participating in activities. Dehydration, the loss of more water than you’re taking in, is a serious health risk during the summer months. But did you know that it can be a concern year round?

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Making It Possible To Age In Place

Your parents don’t want to leave their home; aging in place is the option they’ve chosen and the family wants to honor their wishes. There are ways to make aging in place a possibility for Mom and Dad and if the family caregivers band together, you can help your parents remain self-sufficient and independent for many more years.

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Numerous Reasons To Age In Place

There are so many reasons seniors want to age in place as they get older.  The thought of leaving everything they know behind to move to another location can be daunting and LifeFone shares a few reasons to age in place.

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Summer Activities For Seniors

Don’t spend the summer stuck inside! Getting outside, meeting new people, talking with friends, enjoying family, and moving around outside the house can be some of the most rewarding experiences of retirement. Even more, getting out of the house in the summer can be good for you!

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Long-Term Care Insurance Basics

Do you think you know all you need to know about long-term care insurance? Do you and your spouse have a long-term care insurance policy? If so, you may be interested to know that the long term care insurance industry has been faced with a high demand for the coverage and the challenges of keeping the policies affordable for those making the investment in it.

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