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Health Tips

Eight Outdoor Exercises

Using an exercise room or going to the gym is great, but when you can get outdoors, you should do so. At LifeFone, we have eight outdoor exercises to help keep you in shape and enjoy the fresh air. Continue reading

Is Your Medical Go-Bag Ready?

Spring is here, the flowers are beginning to show themselves, trees are budding, and the grass is getting greener. Along with all of the nice things you love about Spring, it also produces some powerful storms. LifeFone believes in keeping you safe in and away from your home and we want to ensure that your medical go-bag is ready. Continue reading

Planning Your Daily Clock Around Your Body Clock

Are you aware of how your ‘daily clock’ i.e., the things you do every day, at certain times of the day, are affected by your body clock, or that you could plan your day more effectively when you listen to your body clock.  At LifeFone, we have some secrets that can help you take advantage of your own body’s clock. Continue reading

Five Ways Good Friends Are Good For You

Having good friends can have a major impact on your health and well-being. At LifeFone, we believe friendships have a positive impact on your overall well-being. We have five ways that good friends are good for you and your health. Friends can help you celebrate good times and provide support during bad times. Friends prevent loneliness and give you a chance to offer needed companionship, too. Continue reading

Choosing The Correct Socks And Shoes

As we age, our bones and muscles weaken. This often makes it difficult to keep our balance while walking. Choosing the correct socks and shoes can help eliminate potential falls.

No shoe is 100% fall-proof. However, there are several factors that can make a shoe less likely to cause a fall. Consider these points when purchasing new shoes: Continue reading

Seven Steps To A Healthy New Year

The new year is upon us, and perhaps you’ve made some New Year’s Resolutions. For most, ‘health’ is on the list, though sometimes figuring out how to ‘get healthy’ isn’t as easy as making the list is. Normally, when you think about health, you think about food. At LifeFone, we have seven steps to a healthy New Year that aren’t related to food, but are just as important to your health. Continue reading

Five Aches And Pains You Should Not Ignore

Everyone experiences aches and pains.   From a simple tooth ache to pain in the abdomen, there are some that shouldn’t be ignored. At LifeFone, we’ve compiled a list of five aches and pains which you should pay closer attention to. Every ache and pain should not put you on edge. A good rule of thumb when it comes to certain pains is the simple: ‘trust your gut’, and get medical help when necessary. Continue reading

Take A Step Back From Stress

Stress is something we create. Learning to disconnect and step away from the situation helps. At LifeFone, we have some tips to help you step back from stress. Continue reading

Four Fall Activities for Older Adults

There are many different reasons to look forward to the fall; the crisp autumn air, the glory of leaves changing colors, the sun still shining without the intense heat of summer days. With so many fall activities, you can easily fill up your days with them. At LifeFone, we have compiled a list of four fall activities for older adults. Continue reading

In-Home Doctor Visits Are Making A Comeback

In-home Doctor visits are making a comeback.  Today, doctors are bringing back the old practice of visiting patients in their homes. With in-home doctor visits, you may no longer have to go through what could be the stress and difficulty of getting to the doctor’s office. Continue reading

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The LifeFone Protection Plan provides you expedited equipment repair and replacement for only $5 per month, giving you additional peace of mind.

While you are enrolled in this plan we will replace 1 base unit and 2 help buttons during any 12 month period for any of the following reasons:

Sign up today! Protection Plan payments are added to your monthly statement for easy bill pay.